Functional Fitness

Redwood Falls Personal

Training Gym

We help adults 50+ move better, feel stronger, and stay independent in as little as two coached sessions a week.

Are you ready to finally achieve your health & fitness goals? Book a free, no obligation consultation with us today.

Your program is customized to YOU so you can workout pain-free, improve your strength & maintain your mobility

That’s it! Now it’s time to start your journey, meet new people, have fun and get fit & healthy along the way.

We help people over 50 reduce pain, lose weight, improve mobility, increase longevity and transform their health with personalized workouts!

Personalized programming, flexible scheduling, accountability & modifications in our semi-private is the secret formula for success.

Take your performance to the next level.

Join anytime & enjoy the flexibility of semi-private training with a personalized program.

All you need to do is show up! Offered M-F at noon - the perfect lunch hour workout. You may even have a little fun along the way…

Around here, we're about longevity. What will you be able to say in 10 years?

Functional Fitness

700 E Bridge Street

Redwood Falls, MN 56283

507-312-9348

FF Springfield

15 N Marshall Ave

Springfield, MN 56087

507-448-5646