Here in Redwood Falls, you have a limited number of options when it comes to getting in shape. Most of these options leave you on your own to figure it out. The reality is this, you haven’t figured it out so far — why is now any different?
Functional Fitness is the anti-gym. We don’t leave you to your own devices.
We provide you with the program. We coach you through new movements. We adapt exercises to meet your needs. We truly care about you and your goals. We want you to succeed. We will do all we can to get you there.
When you walk into Functional Fitness, you won’t see long lines of machines. You won’t see members walking around aimlessly trying to figure out what to do or where to start. There is always a coach around to make sure you know what is up next for you.
We have many clients who have been with us since the beginning. We provide all of our members with social support, accountability, excellent coaching and nutritional direction to get them closer to their goals. Most people come to us looking to lose weight. Somewhere along their journey, they gain confidence, strength and a complete social support system.