Summer Speed Camp (June 27-30)

For 7th Graders & Older. Monday - Thursday from 11a-noon. FREE for current FF Athletes, $49 for Public.

Results.

Here in Redwood Falls, there are few  options available to you when you’re looking to get in shape and improve your health.  Most of these options leave you on your own to figure it out.  The reality is this, you haven’t figured it out so far — why is now any different?

Functional Fitness is the anti-gym.  We don’t leave you to your own devices.

We provide you with the program. We coach you through new movements. We adapt exercises to meet your needs. We truly care about you and your goals. We WANT you to train with us. We want you to succeed. And we will do all we can to help you reach your goals.

When you walk into Functional Fitness, you won’t see long lines of machines.  You won’t see members walking around aimlessly trying to figure out what to do next or where to start.  There is always a coach around to make sure you know what is up next for you.

Our training programs are thought out and easily adapted to meet your needs. The workouts accommodate different training levels and we modify what we need to for our clients with pain. You’re NEVER on your own – our coaches are here for your success.

We have many clients who have been with us since the beginning — when they had to buy their own equipment and our location would change from one day to the next.

We provide all of our members with social support, accountability, excellent coaching and nutritional direction to get them closer to their goals.  Most people come to us looking to lose weight.  Somewhere along their journey, they gain confidence, strength and a complete social support system.

When you’re ready to take the step to improved health, contact us.  We’ll be with you every step of the way.

Check out some of our awesome members:

VickyK       KarenMCarolJShellieMLoriAMargaretSJenMJessNessCareyHChadNKatieM2

Mertens

DeniseKCathyPAugust_sfuhr

MikeD2JodiBMelissaYMarkOSueBLeopoldsJanPPamElevikpattybrendamembers-of-the-month-elligsDebSLoganSJulieZDickR

couplesSandyWbethbRodS_march2016powerliftersmichelepJodyS

 

3 comments on “About Us”

  1. Bobbi Abrahamson Reply

    I am interested and would like to lose about 25 pounds. But, I do NOT like working out with others. I am a runner and I also have used insanity and Jilliene Michaels workouts in the past. I have let it get away from me this last year. Now at 45 yrs old, nothing is working!! HELP!

  2. Carrie Johnson Reply

    Hello,

    We are going to have the ”Biggest Loser at Work” here at Jackpot Junction Casino Hotel for our employee’s to participate in. I am sending out an e-mail to all fitness centers in redwood falls to see if you would like to have a posting up or flyer and if you are running any specials during the time of our competition. We will be going for 12 weeks, with first weigh-in the week of Jan. 6th-10th, 2014 and ending April 4th, 2014.

    You may contact me anytime Monday thru Friday from 8-4:30 p.m.

    Carrie Johnson
    HR Training Manager
    Jackpot Junction Casino Hotel
    P.O.Box 420
    Morton, MN 56270
    507-697-8111
    Carrie.johnson@jackpotjunction.com

  3. Jane Reply

    In honor of my anniversary of having joined FF, I am going to go for a four mile hilly hike today and then go home and grill a burger – grass-fed/no hormones burger!

    You guys are great!
    Jane

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