Here in Redwood Falls, there is a limited number of options when it comes to getting in shape and improving your health.  Most of these options leave you on your own to figure it out.  The reality is this, you haven’t figured it out so far — why is now any different?

Functional Fitness is the anti-gym.  We don’t leave you to your own devices.

We provide you with the program. We coach you through new movements. We adapt exercises to meet your needs. We truly care about you and your goals. We want you to succeed. We will do all we can to get you there.

When you walk into Functional Fitness, you won’t see long lines of machines.  You won’t see members walking around aimlessly trying to figure out what to do or where to start.  There is always a coach around to make sure you know what is up next for you.

We have many clients who have been with us since the beginning.  We provide all of our members with social support, accountability, excellent coaching and nutritional direction to get them closer to their goals.  Most people come to us looking to lose weight.  Somewhere along their journey, they gain confidence, strength and a complete social support system.

Check out some of our awesome members:

VickyK       KarenMCarolJShellieMLoriAMargaretSJenMJessNessCareyHChadNKatieM2





2 comments on “About Us”

  1. Jane Reply

    In honor of my anniversary of having joined FF, I am going to go for a four mile hilly hike today and then go home and grill a burger – grass-fed/no hormones burger!

    You guys are great!

  2. Deb Schramm Reply

    Hi Trevor,
    Bill is home in Redwood until 9:00 Thursday morning, July 23. He was curious if you had some free time for a consultation. He’d like to discuss his current workout/diet and how it could be improved/optimized. He has no schedule between now and when he leaves on Thursday. Let me know if you have time and when it would work to see him.
    Thanks, Deb

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