Kitchen Rules: Pantry Cleansing

They're GREAT!  No Tony, not so much.

They’re GREAT! No Tony, not so much. As you open your pantry door does Tony the Tiger, The Helping Hand (think crazy glove guy from Hamburger Helper), or any of the Hershey’s characters greet you with a huge toothless grin? (Rant: why do none of these characters have teeth, hes a freakin’ tiger for goodness [...]

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Fat Loss Rules (The Refrigerator)

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Transform your kitchen into a fat-burning furnace. Out with the junk and in with high-quality fat torching foods.

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Fat Loss Rules

If its in your house you WILL eat it.

I like to consider myself a pretty healthy person.  I mean, I coach others on the topic and talk about it on the Internet, so I better be right?  Unfortunately, this is not the sight I see when I visit some big box gyms. You know what I am talking about, the overweight trainer coaching [...]

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Welcome

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“Success is a journey, not a destination. The doing is often more important than the outcome.” Welcome to the official home of Wittwer Training Systems.  Thanks for stopping by. First, be sure to enter your name and email in the box to your right so you don’t have to check back everyday.  When I throw [...]

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