December 2015 – Keith & Karen Muetzel

Keith & I find it easier to stay on track when we are both focused on our health, whether it’s what we are eating or what activity we are doing. I belonged to FF for about 2 years before Keith joined and he was very reluctant because he did not know if he would like group training. I convinced ┬áhim to join during a 3-week summer challenge, and he lost 21lbs in 21 days and was hooked. Now we look forward to taking classes together, meal planning together and working toward our goals together.

muetzels

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