The PERFECT Gifts this Holiday Season

The Perfect Health-Inspired Gifts

 

For Soft Tissue Work AKA Self-Massage

Sure, it’s always nice to schedule a massage to pamper yourself. But what happens to your muscles in that time between massages?
Give the gift that keeps on giving this year!

lacrosseball foamrollerTheStick

 

 

 

 

  • LACROSSE BALL

Great for shoulders & hips. Use it throughout the day to keep your muscles relaxed.

  • FOAM ROLLER

Used for broader areas such as hips, legs, upper back & shoulders.

  • THE STICK

Don’t want to roll around on the ground? Grab a stick and roll out!

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General Health Enhancers

Wish somebody a “Healthy New Year” with one or more of the following supplements.

SUPPLEMENTS

supplements

 

 

 

 

 

 

 

  • VITAMIN D

Essential when you live in MN and spend long winters indoors, away from the sun. Helps provide energy you would otherwise get from UV rays form the sun.

  • PROTEIN POWDER

For breakfast, a snack, or post-workout nutrition. Comes with a free Super Shake Guide!

  • MULTI-VITAMIN

Stop taking a supplement for each and every supplement. This multi-vitamin contains many of the essentials.

  • OMEGA 3

A combination of fish oil and krill oil – high potency & even higher quality.

  • PROBIOTICS

Improve your gut bacteria to improve your overall health. Your immune system is centered in your gut – why not keep it healthy to keep YOU or your loved ones healthy??

 Get your supplements at Functional Fitness — available for purchase on-site for FF Members & the general population!  Sales coming during Functional Fitness’s 12 Days of Fitness SALE
 
 

SQUATTY POTTY

SquattyPotty2 squattypotty

 

 

 

 

 

 

 

Allow your friends to get in the optimal position while using the toilet with this great stool for the bathroom.

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Training & Equipment

Whether it’s for at-home, on the road or at the gym, give the gift of FITNESS. Choose from one of the options below and you can’t go wrong!

 

FF GIFT CERTIFICATE

You can also get a Gift Certificate for any price you need — keep your eyes open for a SPECIAL on gift certificates in Functional Fitness’s 12 Days of Fitness Sale!

 

JUNGLE GYM SYSTEM & RESISTANCE BANDS

JG

RB

 

 

 

 

 

 

These can be used at home or on the go! They are small & light to pack with you. Take fitness with you, anywhere you go!  Contact Functional  Fitness to purchase your Resistance Bands today!

 

TRANSFORMATION CONTEST ENTRY

Give the true gift of fitness! Choose a level for your loved ones to join in our upcoming New Year New You Transformation Contest. This gift could be all they need to win the grand prize & transform their life!

Just contact Functional Fitness to get this set up!

New 6 Week Transformation Contest is set to kick-off on January 18 (you’re hearing it here first!)

 

MYZONE MONITOR & WATCH

myzonebelt MYZONEwatches

 

 

 

 

 

The MyZone Heart Rate Monitor allows you to see the effects your workout is having on your body. Monitor your activity outside of the gym and let it upload once you come in to FF.  In-house workouts display your activity on the wall.  Get a watch & you can see your progress in real time outside of the gym.  Review your workouts and progress online in your own personal website!

Belt (required):  $65     Watch (optional):  $45

Come in to Functional Fitness to purchase your belt & watch in order for it to sync at Functional Fitness.
Learn more of how it works here.

(MyZone website available for Functional Fitness members only)