Not unlike the FF Little Champions program, FF Little Beasts is based on young participants establishing "athletic intelligence" through a carefully planned programming structure that allows them to learn and comprehend both simple and complex motor skills via explorative play.
Unlike FF Little Champions however, FF Little Beasts also includes an educational portion within which Functional Fitness coaches breakdown and instruct participants on specific aspects of exercise execution.
This transitional phase allows young participants to bridge the gap from a play model of fitness to a more programmatic structured version. Whether they want to develop their athleticism for sports or for every day life, this program will meet your Little Beast's needs.
- DATES: PHASES 1 - 4
Each of our phases are 3 weeks long. We understand kids are busy with different activities throughout the summer - sports, travel & other camps. We have adjusted our phases into shorter commitments to help you out with your scheduling!
Sign your child up for one or all - they'll have lot of exposure to education to proper movement & application.
PHASE 1: May 22 - June 9
PHASE 2: June 12 - 30
PHASE 3: July 10 - 28
PHASE 4: July 31 - August 18
Little Beasts will meet at Functional Fitness two times each week. From there, the coach will decide whether they're going to stay inside or take a field trip to the park. Decision will be made based on weather, temperature, and activities planned.
Each session will include soft tissue work, active warm-up, exposure to different movements including the squat, lunge, plank, hop, jump, leap, crawl, and skills like throwing, kicking, catching, balance, and more! Whether this is your child's first year or they're an experience FF athlete, they'll progress in this safe and challenging environment.
One Hour Classes - Meet at FF
- Mondays at 1p
- Thursdays at 1p
EACH PHASE: $55* (LESS THAN $10/SESSION)
ALL PHASES: $198 (Save 10% by registering for all 4 phases)
*Member's kids get 20% off ticket price