“Success is a journey, not a destination. The doing is often more important than the outcome.”

Welcome to the official home of Wittwer Training Systems.  Thanks for stopping by.

First, be sure to enter your name and email in the box to your right so you don’t have to check back everyday.  When I throw up new content you will be the first to know.

My mission for this site, is first and foremost to provide another resource for the clients that I am currently working with.  I am constantly searching for ways for them to reach their goals in the fastest and most efficient way possible and I believe building a community like this will be the perfect option.

I plan to start weekly series’ such as recipe of the week, or exercise of the week, along with posting different workouts, or whatever else you want to know.  If you want an article on something shoot me a message and I will put together a research backed article on your topic.

This site is yours, so simply ask for content and I will deliver.  Also, feel free to comment on articles.  This facilitates healthy discussion and lets me know how my tips are working for you.

Finally, check out the forum and post any burning questions there.  I check and respond to every response daily.  You will never be left hanging.

Here’s to improving our lives through health and fitness

Trevor J. Wittwer